Roots & Wings
Bristol
Saturday November 23rd 10.30am-5.30pm
St Michael’s Parish Hall, Park Lane, Bristol, BS2 8BE
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We are of the earth, embodied, rooted yet free to flow, grow and unfold. Through the 5Rhythms dance the invitation is discover
how energy moves through the body in rhythms and waves, rising, falling and expanding from the roots of flow all the way to
the wings of lyrical.
During this day you will be supported though the 5Rhythms with a deeper inquiry around flowing and lyrical. The day will help you to find both your roots and your wings, the ground of your being and the expansive possibilities as you open to the energy of dance and life through body, heart and mind.
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Price £55 by November 3rd - £65 after
Falling Together - Unity
Liverpool
Sunday December 1st - 11-5pm
Studio 3, Arts Bar, 22 Hope Street, Liverpool, L1 9BY
"The dance is not where we lose ourselves.
But where we find ourselves." Gabrielle Roth
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In the practice of the 5Rhythms we invite all the parts of our body into movement, to the 'One Dance'. Piece by piece we flow and gather ourselves by ‘coming to our senses’. In staccato we put the pieces together, but if we 'hold on too tightly’ we miss the mystery that dwells in the not knowing. So through the practice we learn to trust and invite the rhythm of chaos to be the place we can truly let go, get out of our own way and allow everything to fall together, into Unity.
A day workshop to explore how the practice of the 5Rhythms supports us to to find ourselves. Come and join us for this exploration of self discovery in good company for a day on dance with the Birmingham 5Rhythms community.
Counts as a one day 'Waves' workshop for 5RTT
Bookings Now Open - Price £55 by November 3rd - £65 after
Winter Solstice 5Rhythms 2024
Winter Solstice dance and celebration
Saturday 21st December from 2pm - 5.30pm
@ Friends Meeting House, Orchard Road,
Malvern, WR14 3DA Worcestershire
Price £25 / £30 / £35
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​Earth Heart
New Year Retreat
December 30th 2024 -
January 2nd 2025
Earth Heart will offer you a new year experience with 5Rhythms dance, live music, winter walks on the land, sound bath and ritual theater.
We share food, time on the land, community, saunas and magic as we say farewell to the old year and welcome in the new.
£333 - Early advanced booking by December 1st£350 - Standard booking£375 - last chance booking after 20th December
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​TRUST - A Heartbeat workshop
Birmingham - Saturday February 22nd - 11am till 6pm
Ascension Church Hall, Pineapple Grove, Stirchley, Birmingham, B30 2TJ
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Sometimes you have to take a leap of faith and trust that if you turn off your head,
your feet will take you where you need to go.” Gabrielle Roth
As we connect our feet, move the body and feel our heart we build relationship and develop more trust in ourselves. Trust in our feelings, trust in our embodied, intuitive guidance system, trust in our choices. Fear can be debilitating. Fear can close down the heart, freeze the feet and block the path to our true destiny. As we learn to trust ourselves, find the courage to feel our fear and stay open and moving then it becomes easier to have choices, to follow the path with heart. In this workshop we will use the 5Rhythms movement maps to develop a deeper trust in our feeling body and intuitive wisdom. We will explore movement patterns around fear and courage and develop pathways so we can take them both as allies, trusting them to be an integral part of the intelligent design of our whole human being.
Take heart, feel your fear and have the courage to join us, you will have no regret.
Earlybird price of £55 (till February 1st) £65 after.
Bookings
Terms and conditions
By booking you agree to the terms and conditions.
Payment in advance for a class or day workshop is non-refundable.
Longer workshops require filling out a booking form where terms and agreements are posted.
We reserve the right to cancel any workshop at any time.
Under these circumstances a full refund of any fees paid will be reimbursed.
Any other expenses such as travel can not be claimed for.
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